
Why GRYNDWEAR
An independent training brand built around one idea: gear should hold up to real sessions, not just look good in photos. We keep a tight lineup, pick every product for how it performs under load, and stand behind every order.
Frequently Asked Questions
Which areas can I use it on?
Arms, shoulders, back, calves, quads and glutes. Keep it moving over the muscle and stay off bone and joints.
How long should I use it for?
One to two minutes per muscle group is plenty. Start on a low speed and step up as the tissue relaxes.
How many speeds does it have?
Six. Level 1 is a gentle warm-up and level 6 is for deep tissue. The LED touch screen shows which level you are on.
How does it charge?
Through a USB C port, the same cable as most phones. A full charge covers several sessions.
What comes in the box?
The massage gun and its interchangeable massage heads. It charges with a standard USB-C cable, the same type most phones use.
