• Adjustable hand gripper squeezed on a bench
  • Adjustable Hand Gripper
  • Adjustable Hand Gripper - view 2
  • Adjustable Hand Gripper - view 3
  • Adjustable Hand Gripper - view 4
  • Adjustable Hand Gripper - view 5
  • Adjustable Hand Gripper - view 6

Beginner Hand Gripper

$16.99
$16.99
OFF Sold out
Adjustable from 5 to 100 kg
Start light, build up
Compact grip trainer
Color

Stack and save

Buy 3 or more and save 25%. Discount applied automatically at checkout. Free shipping over $65.
Free shipping on orders over $65
Ships in 1–3 business days. Estimated US delivery: 8–15 business days
30-day returns Β· Return policy
Tracking sent by email when it ships Β· Track your order

Description

Best for: Starting your grip training. It goes as light as 5 kg, so you can begin easy and turn it up.

Your grip quits before your back does. This gripper adjusts from 5 to 100 kg, so you can start where you are and turn it up as your hands get stronger.

Use it at your desk, on the couch or between sets. Do full, slow squeezes, and don't rush the reps.

  • Adjustable 5 to 100 kg
  • Black
  • One gripper
  • Care: wipe clean, keep dry

Also in the lineup: Finger Grip Rings for quiet finger work; Team Grip Trainer if you're buying for a team; Metal Hand Gripper for fixed heavy levels; Rep Counter Gripper if you want to count every rep.

Shipping and Returns

Processing: orders ship within 1–3 business days.

US delivery: your estimated delivery window is shown under the Add to cart button, counted from today. You'll get a tracking number by email as soon as it ships, and you can check it anytime on our Track Order page.

Free shipping on orders over $65.

Returns: 30 days from delivery. See our return policy and shipping policy.

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  • Built For The Grynd

    Gear chosen for real training
Adjustable hand gripper squeezed on a bench

Raise Your Grip, Not Your Ego

Start where your grip is today and turn it up as it gets stronger. No need to buy a new gripper every few months.

Why GRYNDWEAR

An independent training brand built around one idea: gear should hold up to real sessions, not just look good in photos. We keep a tight lineup, pick every product for how it performs under load, and stand behind every order.

Real support from real people Questions about sizing, setup or your order? Email gryndwears@gmail.com. We usually reply within 24 hours.
30-day returns If it is not right for your training, send it back within 30 days. See the return policy.
Tracked on every order You get a tracking number by email as soon as your order ships. Track your order.

Frequently Asked Questions

What resistance does it have?

The resistance is adjustable from 5 to 100 kg.

Is it good for beginners?

Yes, you can start at a light setting and raise the resistance as your grip gets stronger.

How do I use it?

Set a resistance you can squeeze with control, work through your reps, rest and repeat. Raise it a little at a time.

What color does it come in?

This listing is for the Black hand gripper. Each order is one gripper.

How do I care for it?

Wipe it clean after training and store it somewhere dry.