• Resistance Bands with Handles and door anchor in use
  • Resistance Bands with Handles product photo
  • Resistance Band Set with Handles and Door Anchor
  • Man doing a standing chest press with the resistance bands
  • Resistance band set with handles anchored in a doorway
  • Resistance band set with handles and door anchor, 200 lb, Green
  • Resistance band set with handles and door anchor, 150 lb, Pink
  • Resistance band set with handles and door anchor, 150 lb, Green
  • Resistance band set with handles and door anchor, 200 lb, Black
  • Resistance band set with handles and door anchor, 250 lb, Black
  • Tube Resistance Band Set - view 2
  • Tube Resistance Band Set - view 3
  • Tube Resistance Band Set - view 4
  • Tube Resistance Band Set - view 5
  • Tube Resistance Band Set - view 10

Tube Band Set

$54.99
$54.99
OFF Sold out
Handles, straps and door anchor
Stack bands to add resistance
Full body work at home
Set

Stack and save

Buy 3 or more and save 25%. Discount applied automatically at checkout. Free shipping over $65.
Free shipping on orders over $65
Ships in 1–3 business days. Estimated US delivery: 8–15 business days
30-day returns · Return policy
Tracking sent by email when it ships · Track your order

Description

Best for: A full home workout. Handles, ankle straps and a door anchor turn any door into a cable station.

No gym nearby? A door and these bands cover presses, rows, curls and leg work. The anchor sets the pull high, low or at chest height, so you get the same movement patterns you would off a cable stack: pushdowns and face pulls up high, rows and presses at the middle, kickbacks and abduction down low with the ankle straps.

Stack bands to build resistance rather than reaching for the heaviest one straight away, and stand further from the anchor to add tension without changing bands. Close the anchor in the hinge side of a locked door so it cannot pull through, and check the tubes for nicks, cracks or chalky patches before every session. A band that is starting to split will go all at once, and you do not want to find that out mid-rep with the handle near your face. Keep the set out of direct sun and away from radiators, because heat is what ages rubber fastest. Wipe them down and store them loosely coiled rather than knotted, since a permanent kink is a weak point waiting to tear.

  • Tube bands, handles, ankle straps, door anchor
  • 150 lb (Multicolor, Pink, Green), 200 lb (Green, Black) or 250 lb (Black)
  • Care: wipe clean, store away from heat

Also in the lineup: Single Loop Band to buy one band at a time; Pull Up Band Set for a full pull-up set.

Shipping and Returns

Processing: orders ship within 1–3 business days.

US delivery: your estimated delivery window is shown under the Add to cart button, counted from today. You'll get a tracking number by email as soon as it ships, and you can check it anytime on our Track Order page.

Free shipping on orders over $65.

Returns: 30 days from delivery. See our return policy and shipping policy.

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Resistance band set with handles anchored in a doorway

Train Anywhere With A Door

No gym nearby? A door and these bands cover presses, rows, curls and leg work.

Why GRYNDWEAR

An independent training brand built around one idea: gear should hold up to real sessions, not just look good in photos. We keep a tight lineup, pick every product for how it performs under load, and stand behind every order.

Real support from real people Questions about sizing, setup or your order? Email gryndwears@gmail.com. We usually reply within 24 hours.
30-day returns If it is not right for your training, send it back within 30 days. See the return policy.
Tracked on every order You get a tracking number by email as soon as your order ships. Track your order.

Frequently Asked Questions

What comes in the set?

Tube resistance bands with handles, ankle straps and a door anchor.

What options are available?

The options are 150 lb, Multicolor; 150 lb, Pink; 150 lb, Green; 200 lb, Green; 200 lb, Black; and 250 lb, Black.

How do I use the door anchor?

Fit it to a door, close the door and check it sits firmly before you attach a band and start your set.

Can I stack bands?

Yes. Stack bands to change the resistance.

What exercises can I do?

Presses, rows, curls and leg work are all covered by this set. Use the ankle straps for leg exercises.