• Honeycomb Lifting Grip Pads on a pull up bar
  • Lifting Grip Pads product photo
  • Honeycomb silicone lifting grip pads
  • Honeycomb Grip Ring - view 7
  • Honeycomb Grip Ring - view 8
  • Honeycomb silicone lifting grip pads in hand and on a barbell
  • Honeycomb Grip Ring - view 2
  • Honeycomb Grip Ring - view 3
  • Honeycomb Grip Ring - view 4
  • Honeycomb Grip Ring - view 6

Honeycomb Grip Pads

$16.99
$16.99
OFF Sold out
Anti-slip honeycomb grip
Protects palms from knurling
Two pads, fits in any bag
Color

Stack and save

Buy 3 or more and save 25%. Discount applied automatically at checkout. Free shipping over $65.
Free shipping on orders over $65
Ships in 1–3 business days. Estimated US delivery: 8–15 business days
30-day returns Β· Return policy
Tracking sent by email when it ships Β· Track your order

Description

Best for: Anyone who wants a solid hold on the bar without training in gloves. For when the bar gets slick and the knurling starts eating your hands. Fold a pad around the bar, close your hand and lift.

The honeycomb silicone grips your palm and the bar at the same time, so the pad is not sliding around while you pull. Because there is nothing wrapped around your fingers, your hand still closes naturally and you keep the feel of the bar, which is the main complaint most lifters have about gloves. They work on barbells, dumbbells, kettlebells, pull-up bars and cable handles, so one pair covers pull days, press days and carries.

Use them on rows, pulldowns, shrugs and pull-ups, where the bar wants to roll out of your fingers on the last few reps. They are not a lifting strap: they add friction and padding, they do not tie your hand to the bar, so your grip is still doing the work. Each pad is about 9.1 x 5 cm and a few millimetres thick, so the pair folds flat into a bag pocket or a jacket pocket and weighs almost nothing. Rinse them under a tap after a sweaty session and let them air dry.

  • Silicone, honeycomb texture
  • About 9.1 x 5 cm each
  • Works on barbells, dumbbells, kettlebells, pull-up bars and cable handles
  • 2 pads per order, Grey or Black
  • Care: rinse, air dry

Pairs well with: Gym Chalk Ball for extra hold on heavy pulls. Add any 2 items and Buy 2, Save 20% comes off automatically, or add a 3rd and save 25%.

Shipping and Returns

Processing: orders ship within 1–3 business days.

US delivery: your estimated delivery window is shown under the Add to cart button, counted from today. You'll get a tracking number by email as soon as it ships, and you can check it anytime on our Track Order page.

Free shipping on orders over $65.

Returns: 30 days from delivery. See our return policy and shipping policy.

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  • Built For The Grynd

    Gear chosen for real training
Silicone grip pads on a deadlift barbell

Hold On When Hands Sweat

Sweaty hands and a slick bar don't mix. These pads give you a solid hold without gloves.

Why GRYNDWEAR

An independent training brand built around one idea: gear should hold up to real sessions, not just look good in photos. We keep a tight lineup, pick every product for how it performs under load, and stand behind every order.

Real support from real people Questions about sizing, setup or your order? Email gryndwears@gmail.com. We usually reply within 24 hours.
30-day returns If it is not right for your training, send it back within 30 days. See the return policy.
Tracked on every order You get a tracking number by email as soon as your order ships. Track your order.

Frequently Asked Questions

How many pads do I get?

Each order includes 2 pads, one for each hand.

What size are they?

Each pad is about 9.1 x 5 cm, small enough to fit in a gym bag pocket.

How do I use them?

Place a pad over the bar or handle, close your hand around it and lift as normal.

What equipment do they work with?

Most barbells, dumbbells, kettlebells, pull-up bars and cable handles.

How do I clean them?

Rinse them with water after sweaty sessions and let them air dry.