Figure 8 Straps
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Description
Description
Regular straps can loosen. Figure 8 straps can not. One loop goes over the hand, the other wraps under the bar and back up, and the shape itself locks you to the bar until you let go of it. That makes them the strap of choice for the heaviest pulls: max deadlifts, rack pulls, heavy shrugs and farmer's carries.
These are 7 mm thickened cotton, stiff enough to hold their shape and soft enough on the wrist for long sessions. There is no buckle and nothing to adjust: put them on, set the lower loop under the bar and pull. They stay on the bar through the whole set, which is exactly why you will want to save them for your heaviest work.
One size, cut to fit most wrists. The larger sizes on the market run big even for big hands, so we only carry the one that actually fits. Practice the wrap with an empty bar first; it takes a few tries before it feels quick. Worth knowing before you buy: because they lock you to the bar, you cannot bail mid-rep the way you can with a lasso strap, so they belong on deadlifts and carries rather than on anything you might need to drop in a hurry. Hand wash cold and air dry.
- Material: 7 mm thickened cotton
- Style: figure 8, no buckle
- Use: deadlifts, rack pulls, shrugs, farmer's carries
- Size: one size, fits most wrists
- Includes: 2 straps (1 pair)
- Care: hand wash cold, air dry
Pairs well with: Lever Lifting Belt for your heaviest pulls. Add any 2 items and Buy 2, Save 20% comes off automatically, or add a 3rd and save 25%.
Shipping and Returns
Shipping and Returns
Processing: orders ship within 1–3 business days.
US delivery: your estimated delivery window is shown under the Add to cart button, counted from today. You'll get a tracking number by email as soon as it ships, and you can check it anytime on our Track Order page.
Free shipping on orders over $65.
Returns: 30 days from delivery. See our return policy and shipping policy.
Built For The Heaviest Pull
On a max deadlift or a heavy rack pull, grip is usually the first thing to go. Figure 8 straps take it out of the equation, so the set ends when your back and legs are done.
Save them for your top sets and keep training your grip on the rest.
Why GRYNDWEAR
An independent training brand built around one idea: gear should hold up to real sessions, not just look good in photos. We keep a tight lineup, pick every product for how it performs under load, and stand behind every order.
Frequently Asked Questions
What size should I get?
One size, cut to fit most wrists. The larger sizes on the market run big even for big hands, so we only carry the one that actually fits.
How are these different from regular straps?
Regular straps wrap around the bar and can loosen. Figure 8 straps lock your hand to the bar until you take them off, so they are best for very heavy pulls.
Can I use them on pull-ups or rows?
Rows yes, pull ups no. The figure 8 locks your wrist to the bar, which is what you want on a heavy deadlift, a shrug or a rack pull where the bar never leaves your hands. On pull ups you need to be able to let go, so use a lasso strap or your bare hands there.
Do I get one or two?
You get a pair, one for each hand.
How do I clean them?
Hand wash in cold water and let them air dry.