Adjustable Weighted Vest
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$49.99
Description
Description
Best for: Rucking, walking and calisthenics where you want to add load over time. Weights included.
Adding load to walking is one of the simplest ways to make your cardio harder, and a rucking vest does it without changing your gait the way carrying something in your hands would. GRYNDWEAR's adjustable weighted vest ships with its weights included, in options from a 12 lb up to a 20 lb weighted vest or 30 lb weighted vest, so it is ready to use out of the box — a weighted vest for men and weighted vest for women alike.
Weight sits in distributed pockets front and back, keeping the load close to your centre of mass rather than pulling you forward, and individual weight packs come out so you can scale the vest down for longer sessions or up as you adapt. Adjustable side and shoulder straps pull the vest snug against the torso so it does not bounce while jogging, and the padded shoulders spread the pressure over a longer walk.
Use it as a weighted vest for walking, rucking, hill work, jogging, push-ups, pull-ups, lunges and general conditioning. Start at the lowest weight and add gradually: loaded carries and weighted calisthenics increase joint and tendon stress faster than they build tolerance. If you have back, knee or hip problems, or are new to loaded cardio, check with a clinician and begin with short flat walks. Used two or three times a week, a loaded walk is one of the easiest conditioning habits to keep long term.
- Weight: 12-30 lbs options, weights included
- Design: distributed front and back weight pockets, removable packs
- Straps: adjustable shoulder and side straps for a snug fit
- Padding: padded shoulders for longer sessions
- Use: walking, rucking, jogging, calisthenics and conditioning
- Safety: start light and increase load gradually
Also in the lineup: 12 lb Running Vest for running, with a reflective stripe.
Pairs well with: Steel Speed Rope for fast conditioning rounds. Add any 2 items and Buy 2, Save 20% comes off automatically, or add a 3rd and save 25%.
Shipping and Returns
Shipping and Returns
Processing: orders ship within 1–3 business days.
US delivery: your estimated delivery window is shown under the Add to cart button, counted from today. You'll get a tracking number by email as soon as it ships, and you can check it anytime on our Track Order page.
Free shipping on orders over $65.
Returns: 30 days from delivery. See our return policy and shipping policy.
Load Your Walk
Adding load to walking is the highest return change most people can make to their cardio, and a vest does it without changing the way you move.
It ships with the weights included, in options from 12 up to 30 lbs, so there is nothing else to buy.
Start on a flat route at the lighter setting and build from there once it stops feeling like anything.
Why GRYNDWEAR
An independent training brand built around one idea: gear should hold up to real sessions, not just look good in photos. We keep a tight lineup, pick every product for how it performs under load, and stand behind every order.
Frequently Asked Questions
Does it come with the weights?
Yes. The vest ships with its weights included, in options from 12 up to 30 lbs.
Can I change how heavy it is?
Yes. Individual packs come out, so you can scale the vest down for longer sessions and back up as you adapt.
Will it bounce when I run?
Adjustable side and shoulder straps pull it snug against the torso, which is what keeps the load from bouncing.
What can I use it for?
Walking, jogging, hiking, stair work, push ups, pull ups, squats and any bodyweight session you want to load.
Will it fit me?
The side and shoulder straps adjust across a wide range. Check the fit notes in the options above if you are between sizes.