
Why GRYNDWEAR
GRYNDWEAR is an independent training brand built around one idea: gear should hold up to real sessions, not just look good in photos. We keep a tight lineup, pick every product for how it performs under load, and stand behind every order.
Frequently Asked Questions
What weight range do they cover?
Options run from a 2kg starting increment up to a maximum of 50kg per side, depending on the set you choose above.
How do I change the weight?
Twist the handle to the weight you want and lift. The plates you did not select stay locked in the tray.
Is this a pair or a single dumbbell?
Check the option you select above. The listing covers pair options, which is what most people want for pressing and rowing.
Do they feel balanced?
The plate stack sits close to the handle, so the balance stays natural rather than swinging wide at the ends.
What can I train with them?
Presses, rows, curls, lunges, shoulder work and most accessory movements. One pair covers the majority of a home programme.