Squat Kit
Quantity
Add any item under $20 to your order and that item is half off. Applied automatically at checkout. Free shipping over $65.
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Complete the set · second item half off
$11.99
Description
Description
The four pieces that sit between you and a loaded bar on lower body day.
Hip Thrust Pad. Dense non-slip foam, thick enough that the bar stops being the reason a set ends early. Sits across the hips for thrusts and bridges, and across the back for walking lunges and step-ups.
Compression Knee Sleeves, two singles. Sold as singles everywhere else, which is how people end up with one. This is a matching pair in the size you pick above. Snug neoprene that keeps the joint warm through squats, lunges and running.
Barbell Collars, pair. Quick release clips for 25 to 30 mm bars. Plates stop creeping, which matters more on split squats and lunges than most people expect until a plate shifts mid-rep.
Why the kit rather than one piece. Lower body day is the session where small gear decides whether you finish it properly. A bar digging into the hips, cold knees and sliding plates each cost a set on their own. None of the three is expensive alone and nobody buys all three in one go, which is the only reason most people train without them.
Pick your knee sleeve size above. Everything else in the kit is one size. Sleeves come in black.
Bought separately at full price these come to $81.96.
Shipping and Returns
Shipping and Returns
Processing: orders ship within 1–3 business days.
US delivery: your estimated delivery window is shown under the Add to cart button, counted from today. You'll get a tracking number by email as soon as it ships, and you can check it anytime on our Track Order page.
Free shipping on orders over $65.
Returns: 30 days from delivery. See our return policy and shipping policy.
Lower Body Day Fails On Small Things
Nobody stops a squat session because they ran out of strength. They stop because the bar is digging into the hips, the knees never properly warmed up, or a plate crept two inches down the sleeve mid-set.
None of those three is expensive to solve. They just never get solved together, because each one on its own feels too small to bother ordering.
How To Set It Up
The pad goes across the crease of the hips for thrusts and bridges, and across the traps rather than the neck for lunges and step-ups.
Sleeves go on before the first warm-up set, not once it gets heavy. The point is keeping the joint warm through the whole session.
Collars go on every set, including the empty bar. The set where a plate shifts is always the one where you did not bother.
Why GRYNDWEAR
An independent training brand for people in the grind. Not the result, the repetition: the early alarm, the session nobody saw, the week where nothing moved. We keep a tight lineup, pick every product for how it holds up under load, and stand behind every order.
Leave it to God’s will. Grind anyway.
Frequently Asked Questions
What size knee sleeve should I pick?
Measure around the middle of the knee with the leg straight, then check the chart on the Compression Knee Sleeve product page and pick the same size here. Between sizes, go down for a tighter fit under the bar, up if you want to wear them for a whole session.
Will the collars fit my bar?
They fit standard 25 to 30 mm bar sleeves, which covers most home and commercial bars. They clamp with a cam lever rather than a screw thread, so they go on and off one-handed between sets.