{"product_id":"weighted-jump-rope-boxing-conditioning","title":"Weighted Jump Rope, Weighted Handle Rope for Boxing and Conditioning","description":"\u003cp\u003eSkipping does more when the rope pushes back a little. The GRYNDWEAR Weighted Jump Rope is built for boxing footwork and conditioning, and the extra weight works your shoulders and forearms along with your cardio. Each turn of the rope feels deliberate, which helps you build rhythm, timing and stamina for rounds on the floor, in the garage or at the gym.\u003c\/p\u003e\u003cp\u003eA weighted handle rope gives you more to control than a light speed rope, so start with short rounds and build up as your shoulders and forearms get used to the load. Keep your elbows close, turn the rope from your wrists and land softly on the balls of your feet. Use it as a warm-up, a boxing-style conditioning block or a finisher after lifting.\u003c\/p\u003e\u003cp\u003eThis listing is for the rope in Black. Jump on a flat, firm surface with enough room overhead, and wear supportive shoes. Wipe the rope and handles clean after sweaty sessions and store it hanging or coiled so it is ready for your next round. Rest when your form slips, then go again once your timing is back.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eType: weighted jump rope with weighted handles\u003c\/li\u003e\n\u003cli\u003eUse: boxing footwork, conditioning and cardio\u003c\/li\u003e\n\u003cli\u003eTrains: shoulders and forearms along with cardio\u003c\/li\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003cli\u003eIncluded: one weighted jump rope\u003c\/li\u003e\n\u003cli\u003eCare: wipe clean, store hanging or coiled\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GRYNDWEAR","offers":[{"title":"Black","offer_id":67616879771750,"sku":"14:193#T64-BLACK","price":89.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5663\/0118\/files\/S5be74af0c9db49e5a9236a93c09d1876o.webp?v=1790947607","url":"https:\/\/www.gryndwears.com\/products\/weighted-jump-rope-boxing-conditioning","provider":"GRYNDWEAR","version":"1.0","type":"link"}