{"product_id":"posture-corrector-back-shoulder-brace","title":"Posture Corrector - Padded Back \u0026 Shoulder Brace","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Everyday desk days. Padded straps make it easier to wear for longer.\u003c\/p\u003e\n\u003cp\u003eLong hours at a desk pull the shoulders forward and round the upper back, and most people only notice once it has become a habit. GRYNDWEAR's posture corrector is a lightweight adjustable back brace for posture and shoulder brace in one, gently drawing the shoulders back and providing light support to the upper back, acting as a physical reminder to sit and stand tall.\u003c\/p\u003e\u003cp\u003eThe design uses padded shoulder straps and a breathable back panel, so this upper back brace sits comfortably under or over a shirt without digging in. Straps adjust independently, which lets you set the tension light enough to wear while working, studying or doing light chores. It is a unisex posture corrector for men and women, running from S to XXXL to fit a wide range of torso sizes.\u003c\/p\u003e\u003cp\u003eThis is a comfort and support garment, not a medical device, and it does not treat, cure or correct any spinal condition. It works best as a short-daily-wear cue alongside movement breaks and strengthening work for the upper back and core. Start with fifteen to thirty minutes a day and build gradually. If you have back pain, scoliosis or any diagnosed spinal condition, speak to a doctor or physiotherapist before using a brace. Used as a reminder rather than a crutch, it pairs well with regular movement breaks through a long working day.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDesign: adjustable padded shoulder straps with breathable back panel\u003c\/li\u003e\n\u003cli\u003eFit: unisex, S to XXXL — see how to choose below\u003c\/li\u003e\n\u003cli\u003eWear: discreet enough for use under clothing\u003c\/li\u003e\n\u003cli\u003eUse: desk work, study and daily posture support\u003c\/li\u003e\n\u003cli\u003eCare: hand wash cold, air dry\u003c\/li\u003e\n\u003cli\u003eNote: supportive garment only, not a medical device or treatment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to choose your size\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMeasure around your chest, right under the arms, with the tape level and your arms down, and go by that rather than your shirt size. The straps adjust a fair way in both directions, so you are picking the band that lands in the middle of its range rather than at the end of it. If you are between sizes, size up: a brace at the very top of its adjustment digs in under the arms and is the main reason people stop wearing one after a few days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso in the lineup:\u003c\/strong\u003e \u003ca href=\"\/products\/posture-corrector-strap-upper-back-brace\"\u003eLow-Profile Posture Strap\u003c\/a\u003e to wear under a shirt; \u003ca href=\"\/products\/posture-corrector-belt-upper-back\"\u003ePosture Support Belt\u003c\/a\u003e for fuller support.\u003c\/p\u003e","brand":"GRYNDWEAR","offers":[{"title":"S","offer_id":47224818696294,"sku":"GW-POSTBR-S","price":29.99,"currency_code":"USD","in_stock":true},{"title":"M","offer_id":47224818729062,"sku":"GW-POSTBR-M","price":29.99,"currency_code":"USD","in_stock":true},{"title":"L","offer_id":47224818761830,"sku":"GW-POSTBR-L","price":29.99,"currency_code":"USD","in_stock":true},{"title":"XL","offer_id":47224818794598,"sku":"GW-POSTBR-XL","price":29.99,"currency_code":"USD","in_stock":true},{"title":"XXL","offer_id":47224818827366,"sku":"GW-POSTBR-XXL","price":29.99,"currency_code":"USD","in_stock":true},{"title":"XXXL","offer_id":47224818860134,"sku":"GW-POSTBR-XXXL","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5663\/0118\/files\/hf_20261013_025732_b9add915-95f7-47db-a5bc-5f5a08b52c97.png?v=1791860349","url":"https:\/\/www.gryndwears.com\/products\/posture-corrector-back-shoulder-brace","provider":"GRYNDWEAR","version":"1.0","type":"link"}