{"product_id":"neck-harness-weight-training","title":"Neck Harness - Padded Head Harness with Steel Chain","description":"\u003cp\u003eThe neck is the part of the body most programs skip, and the first thing that matters on a hit, a takedown or a hard tackle. This neck harness lets you load it the same way you load everything else: clip a plate to the steel chain, set your stance and work slow, controlled neck extensions with real weight you can add to week by week.\u003c\/p\u003e\u003cp\u003eThe head straps are padded so the load sits across the top and back of the head instead of digging in at one point. Hook-and-loop straps adjust to fit most head sizes and stay where you set them. The chain clips on with two carabiner hooks, so you can add or remove plates in seconds, or swap the chain for a resistance band or cable attachment.\u003c\/p\u003e\u003cp\u003eStart light. Neck work responds to slow reps and small jumps in load, not heavy singles. Two or three sets at the end of a session is plenty. Wipe it down after training and let it air dry; the webbing and padding keep their shape through regular use. If you have had a neck injury or any history of neck problems, clear this with a clinician before you load it.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaterial: padded nylon webbing, hook-and-loop adjustment\u003c\/li\u003e\n\u003cli\u003eHardware: steel chain with two carabiner clips\u003c\/li\u003e\n\u003cli\u003eLoad: weight plates, kettlebells, bands or cable\u003c\/li\u003e\n\u003cli\u003eFit: adjustable, fits most head sizes\u003c\/li\u003e\n\u003cli\u003eColor: black\u003c\/li\u003e\n\u003cli\u003eCare: wipe clean, air dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e \u003ca href=\"\/products\/nordic-curl-strap\"\u003eNordic Curl Strap\u003c\/a\u003e to train the other muscles most programs skip. Add any 2 items and Buy 2, Save 20% comes off automatically, or add a 3rd and save 25%.\u003c\/p\u003e","brand":"GRYNDWEAR","offers":[{"title":"Black","offer_id":67706166640742,"sku":"GW-NECKHN-BLK","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5663\/0118\/files\/hf_20261014_144612_10d5ef59-b056-42be-b914-e564720e2a84.png?v=1791989383","url":"https:\/\/www.gryndwears.com\/products\/neck-harness-weight-training","provider":"GRYNDWEAR","version":"1.0","type":"link"}