{"product_id":"hydraulic-power-twister-arm-trainer","title":"Hydraulic Power Twister - 3 in 1 Arm \u0026 Chest Trainer","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Getting stronger over time. Turn the hydraulic resistance up as you progress, and use the ab wheels and band hooks on the same frame.\u003c\/p\u003e\n\u003cp\u003eThree tools in one frame: a hydraulic power twister and arm twister for chest and arms, a pair of ab roller wheels that clip onto the same handles, and hooks for resistance bands. GRYNDWEAR's twister arm trainer is a piece of chest workout equipment and arm workout equipment that covers pressing, core and pulling work from a single piece of kit that stores in a cupboard.\u003c\/p\u003e\u003cp\u003eThe hydraulic cylinder adjusts across a wide range, roughly 22 to 440 lbs, so the same unit suits someone starting out and someone who has been training for years. Hydraulic resistance is smooth and quiet, with no springs to snap or bars to bend, and the load builds through the movement rather than spiking at the end. The handles are foam-wrapped for grip and comfort through higher-repetition chest press and curl work.\u003c\/p\u003e\u003cp\u003eClip on the wheels and it becomes an ab roller with a wider, more stable track than a single wheel; attach bands to the hooks for rows, pulls and pressing variations. Set the resistance well below your maximum to start, keep both hands in control of the unit at all times, and check that the adjustment collar is locked before each set. For a small flat or a shared space, it covers a surprising amount of a full upper body session without any noise.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFunctions: hydraulic arm and chest trainer, ab roller, band anchor\u003c\/li\u003e\n\u003cli\u003eResistance: adjustable approx. 22-440 lbs\u003c\/li\u003e\n\u003cli\u003eCylinder: smooth quiet hydraulic action, no springs\u003c\/li\u003e\n\u003cli\u003eHandles: foam-wrapped non-slip grips\u003c\/li\u003e\n\u003cli\u003eIncludes: trainer unit, ab roller wheels and hooks\u003c\/li\u003e\n\u003cli\u003eSafety: confirm the adjustment collar is locked before each set\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAlso in the lineup:\u003c\/strong\u003e \u003ca href=\"\/products\/power-twister-bar-chest-arm-trainer\"\u003eCompact Twister Bar\u003c\/a\u003e for a simple grab-and-go finisher.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e \u003ca href=\"\/products\/adjustable-hand-grip-strengthener-counter\"\u003eRep Counter Hand Gripper\u003c\/a\u003e to finish your hands and forearms. Add any 2 items and Buy 2, Save 20% comes off automatically, or add a 3rd and save 25%.\u003c\/p\u003e","brand":"GRYNDWEAR","offers":[{"title":"Default Title","offer_id":47224838750310,"sku":"GW-PTWHYD-STD","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5663\/0118\/files\/hf_20261013_030041_c3f9e471-23fe-469b-9549-5edc1dbf6b3b.png?v=1791860563","url":"https:\/\/www.gryndwears.com\/products\/hydraulic-power-twister-arm-trainer","provider":"GRYNDWEAR","version":"1.0","type":"link"}