{"product_id":"honeycomb-silicone-lifting-grip-pads","title":"Lifting Grip Pads - Honeycomb Silicone Grips (Pair)","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Anyone who wants a solid hold on the bar without training in gloves. For when the bar gets slick and the knurling starts eating your hands. Fold a pad around the bar, close your hand and lift.\u003c\/p\u003e\n\u003cp\u003eThe honeycomb silicone grips your palm and the bar at the same time, so the pad is not sliding around while you pull. Because there is nothing wrapped around your fingers, your hand still closes naturally and you keep the feel of the bar, which is the main complaint most lifters have about gloves. They work on barbells, dumbbells, kettlebells, pull-up bars and cable handles, so one pair covers pull days, press days and carries.\u003c\/p\u003e\n\u003cp\u003eUse them on rows, pulldowns, shrugs and pull-ups, where the bar wants to roll out of your fingers on the last few reps. They are not a lifting strap: they add friction and padding, they do not tie your hand to the bar, so your grip is still doing the work. Each pad is about 9.1 x 5 cm and a few millimetres thick, so the pair folds flat into a bag pocket or a jacket pocket and weighs almost nothing. Rinse them under a tap after a sweaty session and let them air dry.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSilicone, honeycomb texture\u003c\/li\u003e\n\u003cli\u003eAbout 9.1 x 5 cm each\u003c\/li\u003e\n\u003cli\u003eWorks on barbells, dumbbells, kettlebells, pull-up bars and cable handles\u003c\/li\u003e\n\u003cli\u003e2 pads per order, Grey or Black\u003c\/li\u003e\n\u003cli\u003eCare: rinse, air dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e \u003ca href=\"\/products\/gym-chalk-ball\"\u003eGym Chalk Ball\u003c\/a\u003e for extra hold on heavy pulls. Add any 2 items and Buy 2, Save 20% comes off automatically, or add a 3rd and save 25%.\u003c\/p\u003e","brand":"GRYNDWEAR","offers":[{"title":"Black","offer_id":67616880296038,"sku":"GW-GRIPPAD-BLK2PCS","price":16.99,"currency_code":"USD","in_stock":true},{"title":"Gray","offer_id":67616880263270,"sku":"GW-GRIPPAD-GRY2PCS","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5663\/0118\/files\/hf_20261013_030512_f6d83164-dd5b-453c-b869-dd6e7ed79353.png?v=1791860863","url":"https:\/\/www.gryndwears.com\/products\/honeycomb-silicone-lifting-grip-pads","provider":"GRYNDWEAR","version":"1.0","type":"link"}