{"product_id":"adjustable-dumbbells-set","title":"Adjustable Dumbbells Set - Twist Select Pair up to 110 lb","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Serious home training in a room that does not have space for a rack of fixed dumbbells.\u003c\/p\u003e\n\u003cp\u003eTwist the handle, lift, and you have the weight you wanted. Everything you did not select stays parked in the tray. One pair replaces a whole wall of fixed dumbbells, which is the only way most people get a usable weight range into a spare room or a garage corner.\u003c\/p\u003e\n\u003cp\u003eWeight selection is mechanical and positive, so the plates you left behind stay locked in the cradle instead of rattling on the handle mid-set. The knurled grip holds with or without gloves, and the plate stack sits close to the handle so the balance stays natural through presses, rows, curls and lunges.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThree options:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e50 lb pair, 10 settings\u003c\/strong\u003e — enough range for pressing, rowing and accessory work. The sensible starting point for most people.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e80 lb pair, 16 settings\u003c\/strong\u003e — covers heavier rows and presses, and finer jumps between settings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e110 lb pair, 21 settings\u003c\/strong\u003e — for heavy dumbbell pressing and loaded carries, with the smallest increments of the three.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePick on the top weight you will actually use within the next year rather than the biggest number. The jump between settings matters more day to day than the ceiling does, and the heavier sets are longer, so measure your bench and rack clearance before choosing.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSelection: twist-handle mechanical weight change\u003c\/li\u003e\n\u003cli\u003eGrip: knurled handle for a secure hold\u003c\/li\u003e\n\u003cli\u003eIncludes: storage tray or cradle\u003c\/li\u003e\n\u003cli\u003eUse: presses, rows, curls, lunges, shoulder and full-body work\u003c\/li\u003e\n\u003cli\u003eSafety: confirm the selector has fully engaged before each lift, and lower them into the tray rather than onto the floor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAlso in the lineup:\u003c\/strong\u003e \u003ca href=\"\/products\/adjustable-dumbbell-to-barbell-set\"\u003eStarter Dumbbell Set\u003c\/a\u003e to start a home gym.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e \u003ca href=\"\/products\/interlocking-gym-floor-tiles-eva\"\u003eGym Floor Tiles\u003c\/a\u003e to protect your floor and keep the noise down.\u003c\/p\u003e","brand":"GRYNDWEAR","offers":[{"title":"50 lb pair – 10 levels","offer_id":47224829313126,"sku":"GW-DBADJ-50LBPR","price":874.99,"currency_code":"USD","in_stock":true},{"title":"80 lb pair – 16 levels","offer_id":47224829378662,"sku":"GW-DBADJ-80LBPR","price":1114.99,"currency_code":"USD","in_stock":true},{"title":"110 lb pair – 21 levels","offer_id":47224829509734,"sku":"GW-DBADJ-110LBPR","price":1586.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5663\/0118\/files\/hf_20260930_155434_b3beec9e-9b7a-4454-9d3e-a66b2d07429c.png?v=1790784142","url":"https:\/\/www.gryndwears.com\/products\/adjustable-dumbbells-set","provider":"GRYNDWEAR","version":"1.0","type":"link"}