{"title":"The Stack","description":"\u003cp\u003eThe pieces that work hardest together. Build an order of two and save 20%, three or more and save 25% — taken off automatically at checkout, no code.\u003c\/p\u003e","products":[{"product_id":"lifting-straps-d-ring-deadlift-wrist-straps","title":"Cable Machine Ankle Strap - Padded D-Ring Cuff","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Glute and leg work on a cable stack, and cable pulling where the machine handle gives out before the muscle does.\u003c\/p\u003e\n\u003cp\u003eA padded cuff with a welded steel D-ring. Wrap it, cinch the webbing down, and clip your cable stack's carabiner straight onto the ring. Three seconds and you are set.\u003c\/p\u003e\n\u003cp\u003eOn the ankle it turns a cable stack into leg and glute equipment: kickbacks, hip abduction, standing leg curls, hip flexion. These are movements most people skip because the machine for them is always taken, and a cuff plus any cable tower covers all of them.\u003c\/p\u003e\n\u003cp\u003eOn the wrist it takes your grip out of cable rows, pulldowns and curls, so the set ends when the target muscle is done rather than when your hands open.\u003c\/p\u003e\n\u003cp\u003eThe brushed inner face spreads the pull across the whole cuff instead of biting into one narrow line. That matters most on higher-rep glute work, where the cable is pulling against one joint for a long set.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo be clear about what this is:\u003c\/strong\u003e it clips to a cable. It does not wrap around a barbell, and it is not a deadlift strap. If you want to stay attached to a bar for heavy pulls, the \u003ca href=\"\/products\/figure-8-lifting-straps\"\u003eFigure 8 Lifting Straps\u003c\/a\u003e are the ones for that.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAttachment: welded steel D-ring, clips to any standard cable carabiner\u003c\/li\u003e\n\u003cli\u003eCuff: dense woven polyester with a brushed inner lining\u003c\/li\u003e\n\u003cli\u003eFit: fully adjustable, fits an ankle or a wrist\u003c\/li\u003e\n\u003cli\u003eUse: kickbacks, hip abduction, standing leg curls, cable rows and pulldowns\u003c\/li\u003e\n\u003cli\u003eSold as: 1 piece, or 2 pieces for alternating sides without re-strapping\u003c\/li\u003e\n\u003cli\u003eCare: hand wash cold, air dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e \u003ca href=\"\/products\/extra-long-tricep-rope\"\u003eExtra Long Tricep Strap\u003c\/a\u003e and the \u003ca href=\"\/products\/back-blaster-rope-cable-attachment\"\u003eLat Pulldown Attachment\u003c\/a\u003e to cover the rest of the cable stack.\u003c\/p\u003e","brand":"GRYNDWEAR","offers":[{"title":"2 Pieces (Pair)","offer_id":47224807424102,"sku":"GW-LSTRAP-2PCSPR","price":19.99,"currency_code":"USD","in_stock":true},{"title":"1 Piece","offer_id":47224807456870,"sku":"GW-LSTRAP-1PC","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5663\/0118\/files\/hf_20260930_150457_563c42e6-e0c5-4eac-a421-06c5777ca26e.png?v=1790780754"},{"product_id":"elbow-compression-sleeve","title":"Elbow Compression Sleeve - Breathable Sleeve for Lifting","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Pressing days and everyday wear. Light, breathable knit with no pad.\u003c\/p\u003e\n\u003cp\u003eCold, unsupported elbows are a bad combination under load, especially on pressing days. GRYNDWEAR's compression sleeve wraps the joint in breathable elastic knit that keeps the area warm, adds a sense of stability and lets you train without the bulk of a rigid brace — elbow support built as elbow sleeves for lifting, not just general wear.\u003c\/p\u003e\u003cp\u003eThe fabric blends cotton with elastic yarn, so it breathes rather than trapping heat like neoprene and stays comfortable through a full session. Silicone-free knit edges hold the sleeve in place without cutting off circulation, and the tapered shape follows the arm so it does not bunch in the crook of the elbow when you bend. It pulls on in seconds and sits flat enough to wear under a long-sleeve top.\u003c\/p\u003e\u003cp\u003eLifters use elbow compression sleeves for bench, dips and overhead work; racquet and court athletes use them for warmth and proprioceptive feedback during play. Sold as a single sleeve, so order two for a pair. A sleeve provides comfort and mild compression only; it does not treat an injury. Keep a pair in your gym bag and they quickly become part of the warm-up routine on upper body days.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaterial: breathable cotton-elastic knit\u003c\/li\u003e\n\u003cli\u003eFit: tapered compression sleeve, non-slip knit edges\u003c\/li\u003e\n\u003cli\u003eUse: weight training, tennis, basketball, volleyball, daily wear\u003c\/li\u003e\n\u003cli\u003eSizing: S to XL, see the size guide below\u003c\/li\u003e\n\u003cli\u003eIncludes: 1 sleeve (order 2 for a pair)\u003c\/li\u003e\n\u003cli\u003eCare: hand wash cold, air dry flat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSize guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBend your elbow to about 30 degrees and measure the circumference around the joint.\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eInches\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eCentimeters\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eS\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e8.6 - 9.5 in\u003c\/td\u003e\n\u003ctd\u003e22 - 24 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eM\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e9.5 - 10.6 in\u003c\/td\u003e\n\u003ctd\u003e25 - 27 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10.6 - 11.7 in\u003c\/td\u003e\n\u003ctd\u003e28 - 30 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eXL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e11.7 - 12.6 in\u003c\/td\u003e\n\u003ctd\u003e30 - 32 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003cp\u003eIf your measurement lands near the upper end of a range, go up a size. A sleeve should feel snug and even the whole way along, never tight in one band — if it leaves deep marks or your hand starts to feel cold, size up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso in the lineup:\u003c\/strong\u003e \u003ca href=\"\/products\/padded-elbow-sleeve-compression-arm\"\u003ePadded Elbow Sleeve\u003c\/a\u003e for sports, with a built-in pad.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e \u003ca href=\"\/products\/wrist-wrap-adjustable-elastic-support\"\u003eWrist Wrap\u003c\/a\u003e for heavy pressing. Add any 2 items and Buy 2, Save 20% comes off automatically, or add a 3rd and save 25%.\u003c\/p\u003e","brand":"GRYNDWEAR","offers":[{"title":"Black (1 pc) \/ S","offer_id":47224820564070,"sku":"GW-ELBSLV-BLK1PC-S","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Black (1 pc) \/ M","offer_id":47224820596838,"sku":"GW-ELBSLV-BLK1PC-M","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Emerald (1 pc) \/ L","offer_id":47224820629606,"sku":"GW-ELBSLV-EMR1PC-L","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Emerald (1 pc) \/ XL","offer_id":47224820662374,"sku":"GW-ELBSLV-EMR1PC-XL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Emerald (1 pc) \/ S","offer_id":47224820695142,"sku":"GW-ELBSLV-EMR1PC-S","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Emerald (1 pc) \/ M","offer_id":47224820727910,"sku":"GW-ELBSLV-EMR1PC-M","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Blue (1 pc) \/ S","offer_id":47224820760678,"sku":"GW-ELBSLV-BLU1PC-S","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Blue (1 pc) \/ M","offer_id":47224820793446,"sku":"GW-ELBSLV-BLU1PC-M","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Beige (1 pc) \/ L","offer_id":47224820826214,"sku":"GW-ELBSLV-BEI1PC-L","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Beige (1 pc) \/ XL","offer_id":47224820858982,"sku":"GW-ELBSLV-BEI1PC-XL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Beige (1 pc) \/ S","offer_id":47224820891750,"sku":"GW-ELBSLV-BEI1PC-S","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Beige (1 pc) \/ M","offer_id":47224820924518,"sku":"GW-ELBSLV-BEI1PC-M","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Black (1 pc) \/ L","offer_id":47224820957286,"sku":"GW-ELBSLV-BLK1PC-L","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Black (1 pc) \/ XL","offer_id":47224820990054,"sku":"GW-ELBSLV-BLK1PC-XL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Blue (1 pc) \/ L","offer_id":47224821022822,"sku":"GW-ELBSLV-BLU1PC-L","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Blue (1 pc) \/ XL","offer_id":47224821055590,"sku":"GW-ELBSLV-BLU1PC-XL","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5663\/0118\/files\/hf_20261013_025731_161fb21e-d315-4767-81b0-b48e3c1bcc83.png?v=1791860348"},{"product_id":"barbell-collars-quick-release-clips","title":"Barbell Collars - Quick Release Lock Clips, 25-30 mm","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e A tight lock in one move. Flip the latch, done, and it won't walk down the sleeve.\u003c\/p\u003e\n\u003cp\u003eUnsecured plates slide, and a sliding plate on a bench press or a squat is how a good session turns into a bad one. GRYNDWEAR's quick release barbell collars — also called barbell clips, barbell clamps or weight clips — clamp onto the sleeve with a spring-loaded snap latch, so a plate change takes a second in each direction and the plates stay exactly where you put them.\u003c\/p\u003e\u003cp\u003eThe body is moulded from premium nylon rather than thin plastic, which means it survives being dropped on a platform and keeps its spring tension through heavy use. Squeeze, slide, release, and the latch bites down on the bar. There is no thread to cross, nothing to lose and nothing to rust.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCheck your bar before you order.\u003c\/strong\u003e These come in 25mm, 28mm and 30mm, which are the sleeve sizes on spinlock bars, standard bars and most smaller home-gym bars. A full Olympic barbell has a 50mm sleeve and none of these sizes will fit one. Measure the sleeve the plates slide onto, not the knurled grip in the middle — that is the measurement that matters, and getting it wrong is the single most common reason a collar arrives and goes straight back.\u003c\/p\u003e\u003cp\u003eSold as singles or pairs depending on the option you choose, and light enough that a spare pair lives permanently in a gym bag. Always collar both sides before you load asymmetrically, and check the latch is fully seated before lifting.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaterial: premium moulded nylon with spring-loaded snap latch\u003c\/li\u003e\n\u003cli\u003eFits: 25mm, 28mm and 30mm sleeves — \u003cstrong\u003enot\u003c\/strong\u003e 50mm Olympic bars\u003c\/li\u003e\n\u003cli\u003eOperation: one-handed quick release, no threads\u003c\/li\u003e\n\u003cli\u003eOptions: available as 1 or 2 piece sets\u003c\/li\u003e\n\u003cli\u003eUse: spinlock and standard bars, dumbbell handles and EZ bars\u003c\/li\u003e\n\u003cli\u003eWeight: lightweight, suits a gym bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAlso in the lineup:\u003c\/strong\u003e \u003ca href=\"\/products\/barbell-collar-clip-spring-lock\"\u003eSingle Barbell Collar\u003c\/a\u003e if you only need one.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e \u003ca href=\"\/products\/barbell-pad-hip-thrust-squat\"\u003eSquat Pad\u003c\/a\u003e for squats and hip thrusts. Add any 2 items and Buy 2, Save 20% comes off automatically, or add a 3rd and save 25%.\u003c\/p\u003e","brand":"GRYNDWEAR","offers":[{"title":"25 mm Black – Single","offer_id":47224822661222,"sku":"GW-COLLQR-25MMBLKSGL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"28 mm Black – Single","offer_id":47224822693990,"sku":"GW-COLLQR-28MMBLKSGL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"30 mm Red – Pair","offer_id":47224822726758,"sku":"GW-COLLQR-30MMREDPR","price":19.99,"currency_code":"USD","in_stock":true},{"title":"25 mm Blue – Pair","offer_id":47224822759526,"sku":"GW-COLLQR-25MMBLUPR","price":19.99,"currency_code":"USD","in_stock":true},{"title":"25 mm Red – Pair","offer_id":47224822792294,"sku":"GW-COLLQR-25MMREDPR","price":19.99,"currency_code":"USD","in_stock":true},{"title":"28 mm Red – Pair","offer_id":47224822825062,"sku":"GW-COLLQR-28MMREDPR","price":19.99,"currency_code":"USD","in_stock":true},{"title":"28 mm Black – Pair","offer_id":47224822857830,"sku":"GW-COLLQR-28MMBLKPR","price":19.99,"currency_code":"USD","in_stock":true},{"title":"30 mm Black – Pair","offer_id":47224822890598,"sku":"GW-COLLQR-30MMBLKPR","price":19.99,"currency_code":"USD","in_stock":true},{"title":"25 mm Black – Pair","offer_id":47224822923366,"sku":"GW-COLLQR-25MMBLKPR","price":19.99,"currency_code":"USD","in_stock":true},{"title":"25 mm Blue – Single","offer_id":47224822956134,"sku":"GW-COLLQR-25MMBLUSGL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"28 mm Red – Single","offer_id":47224822988902,"sku":"GW-COLLQR-28MMREDSGL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"30 mm Red – Single","offer_id":47224823021670,"sku":"GW-COLLQR-30MMREDSGL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"30 mm Black – Single","offer_id":47224823054438,"sku":"GW-COLLQR-30MMBLKSGL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"25 mm Red – Single","offer_id":47224823087206,"sku":"GW-COLLQR-25MMREDSGL","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5663\/0118\/files\/hf_20261013_141121_6764b7af-2497-431d-b354-97e5e5efff6e.png?v=1791900878"},{"product_id":"metal-hand-gripper-grip-trainer","title":"Metal Hand Gripper 100-250 lb - Fixed Resistance Trainer","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Lifters chasing a strong crush grip. Each gripper is a fixed level, so you earn the next one.\u003c\/p\u003e\n\u003cp\u003eMetal grippers have a different feel to silicone or plastic ones: the resistance curve is more linear and the handle stays rigid, so every repetition asks the same thing of your hand. GRYNDWEAR's aluminium hand gripper is a grip trainer that measures around 11 x 12.5cm and is built for repeatable finger, wrist and forearm work.\u003c\/p\u003e\u003cp\u003eThe aluminium handle keeps the whole device light while resisting the flex that makes cheaper trainers feel vague under load. A spring mechanism returns the handle smoothly rather than snapping back, which lets you control both halves of the repetition, and that eccentric control is where a lot of the forearm development actually comes from. Compact enough to keep in a pocket, a desk drawer or the door of a car.\u003c\/p\u003e\u003cp\u003eIt suits lifters chasing grip endurance, climbers, musicians, and anyone doing general hand mobility work with this hand grip strength trainer. Build volume gradually and work in controlled sets rather than grinding to failure daily; tendons adapt more slowly than muscle. Stop if you feel joint rather than muscle fatigue. Kept in a drawer at work, it turns idle minutes through the day into useful, low-effort grip training volume.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaterial: aluminium handle with steel spring mechanism\u003c\/li\u003e\n\u003cli\u003eSize: approx. 11 x 12.5cm\u003c\/li\u003e\n\u003cli\u003eUse: finger, wrist and forearm strength and mobility\u003c\/li\u003e\n\u003cli\u003eAction: smooth controlled return for eccentric work\u003c\/li\u003e\n\u003cli\u003ePortable: pocket and desk-drawer sized\u003c\/li\u003e\n\u003cli\u003eCare: keep dry, wipe after sweaty sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAlso in the lineup:\u003c\/strong\u003e \u003ca href=\"\/products\/grip-strengthener-rings-finger-exerciser\"\u003eFinger Grip Rings\u003c\/a\u003e for quiet finger work; \u003ca href=\"\/products\/heavy-adjustable-hand-gripper-100-kg\"\u003eHand Grip Trainer\u003c\/a\u003e as a single or a 6-pack for teams; \u003ca href=\"\/products\/adjustable-hand-grip-strengthener-counter\"\u003eRep Counter Gripper\u003c\/a\u003e if you want to count every rep.\u003c\/p\u003e","brand":"GRYNDWEAR","offers":[{"title":"150 lb","offer_id":47224823971942,"sku":"GW-GRIPMT-150LB","price":19.99,"currency_code":"USD","in_stock":true},{"title":"100 lb","offer_id":47224824004710,"sku":"GW-GRIPMT-100LB","price":19.99,"currency_code":"USD","in_stock":true},{"title":"250 lb","offer_id":47224824037478,"sku":"GW-GRIPMT-250LB","price":19.99,"currency_code":"USD","in_stock":true},{"title":"200 lb","offer_id":47224824070246,"sku":"GW-GRIPMT-200LB","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5663\/0118\/files\/hf_20261013_025731_dab0cf1b-6621-46bb-90c8-09d044f3a31e.png?v=1791860472"},{"product_id":"stainless-steel-protein-shaker-bottle","title":"Stainless Steel Shaker Bottle with Mixing Ball","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Lifters who are done with plastic. Steel does not hold old-shake smell.\u003c\/p\u003e\n\u003cp\u003eSteel does not hang on to smells the way plastic does, so Tuesday's shake does not taste like last Thursday's. That is the whole reason to switch: plastic is porous enough that whey works its way in, and no amount of scrubbing brings a year-old shaker back. Steel also survives being dropped on a gym floor, and it keeps a cold drink cold a lot longer than a plastic cup does.\u003c\/p\u003e\n\u003cp\u003eLiquid first, then powder, then drop the mixing ball in and close it before you shake. Doing it in that order is what stops powder packing into the bottom corners, and the ball breaks up the rest. Rinse it right after you drink and leave the lid off to dry, because the one thing steel will not forgive is being sealed shut wet overnight. It comes in 500 ml for a straightforward shake or 750 ml if you mix with more water or add creatine and carbs. Hand wash it with warm water and a little soap; a dishwasher will dull the finish over time, and the mixing ball is easy to lose in a cutlery basket.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStainless steel with mixing ball\u003c\/li\u003e\n\u003cli\u003e500 ml or 750 ml\u003c\/li\u003e\n\u003cli\u003eBlack, Silver, Red or White\u003c\/li\u003e\n\u003cli\u003eCare: rinse after use, air dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAlso in the lineup:\u003c\/strong\u003e \u003ca href=\"\/products\/protein-shaker-bottle-600ml\"\u003eVortex Shaker\u003c\/a\u003e for a light, dishwasher-safe shaker.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e \u003ca href=\"\/products\/microfiber-gym-towel-quick-dry\"\u003eGym Sweat Towel\u003c\/a\u003e for the bench and your gym bag. Add any 2 items and Buy 2, Save 20% comes off automatically.\u003c\/p\u003e","brand":"GRYNDWEAR","offers":[{"title":"Silver \/ 750 ml","offer_id":67616875118694,"sku":"GW-SHAKSS-SLV-750ML","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ 750 ml","offer_id":67616875053158,"sku":"GW-SHAKSS-BLK-750ML","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ 500 ml","offer_id":67616875085926,"sku":"GW-SHAKSS-BLK-500ML","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Silver \/ 500 ml","offer_id":67616875151462,"sku":"GW-SHAKSS-SLV-500ML","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Red \/ 750 ml","offer_id":67616875184230,"sku":"GW-SHAKSS-RED-750ML","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Red \/ 500 ml","offer_id":67616875216998,"sku":"GW-SHAKSS-RED-500ML","price":34.99,"currency_code":"USD","in_stock":true},{"title":"White \/ 750 ml","offer_id":67616875249766,"sku":"GW-SHAKSS-WHT-750ML","price":34.99,"currency_code":"USD","in_stock":true},{"title":"White \/ 500 ml","offer_id":67616875282534,"sku":"GW-SHAKSS-WHT-500ML","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5663\/0118\/files\/hf_20261013_030343_7059b4f4-d40b-4aa0-b5af-98cb23bd8296.png?v=1791860736"},{"product_id":"massage-gun-speed-levels-usb-c","title":"Deep Tissue Massage Gun - 6 Speed or 30 Speed Pro","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Choosing your level. The 6-speed is the lowest-priced gun we carry, and the 30-speed is the most adjustable.\u003c\/p\u003e\n\u003cp\u003eTwo versions, one job. The 6-speed keeps it simple: a handful of clear steps from light to firm, which is all most people use. The 30-speed gives you small increments from a gentle warm-up tap right through to deep work on sore quads, so you can find the exact setting that works on a given muscle instead of jumping past it. Both charge over USB-C, so the same cable that charges your phone charges your gun.\u003c\/p\u003e\n\u003cp\u003eStart on the lowest speed and step up only if you need more. Keep the head moving over the muscle rather than parking it in one spot, give each area somewhere around a minute or two, and stay off bones, joints and the front of your neck. Use it after training or on a rest day; it is a recovery and warm-up tool, not something to push through real pain with. Ask your doctor first if you are unsure it is right for you, particularly if you are pregnant or have a circulation problem, a recent injury or any implanted device. Wipe it clean and keep it dry between sessions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e6-speed or 30-speed\u003c\/li\u003e\n\u003cli\u003eUSB-C charging\u003c\/li\u003e\n\u003cli\u003eBlack\u003c\/li\u003e\n\u003cli\u003eCare: wipe clean, keep dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAlso in the lineup:\u003c\/strong\u003e \u003ca href=\"\/products\/mini-massage-gun-portable\"\u003eMini Massage Gun\u003c\/a\u003e for pocket size and a touch screen; \u003ca href=\"\/products\/percussion-massage-gun-interchangeable-heads\"\u003ePercussion Massage Gun\u003c\/a\u003e for interchangeable heads.\u003c\/p\u003e","brand":"GRYNDWEAR","offers":[{"title":"30-Speed, Black","offer_id":67616880197734,"sku":"GW-MGUSBC-30SPEEDBLK","price":99.99,"currency_code":"USD","in_stock":true},{"title":"6-Speed, Black","offer_id":67616880230502,"sku":"GW-MGUSBC-6SPEEDBLK","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5663\/0118\/files\/hf_20261013_030511_3a4cd07d-ea12-4b02-b2a1-e89e34eed2a3.png?v=1791860864"},{"product_id":"posture-corrector-strap-upper-back-brace","title":"Posture Corrector Strap - Low Profile Back Brace","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Wearing under a shirt at work or school. The slimmest and lowest-priced option.\u003c\/p\u003e\n\u003cp\u003eA slim strap that sits under your shirt and gives your shoulders a nudge when they start rolling forward. The profile is low enough that it disappears under a t-shirt or a button-down, so nobody else sees it and you are not explaining it to anyone at a desk or in class.\u003c\/p\u003e\n\u003cp\u003eWear it at your desk, in class or on long drives, which are the three places most people's shoulders creep forward without noticing. Start with short stretches of time and add more as it gets comfortable, rather than strapping in for eight hours on the first day. If it feels wrong, take it off. It works as a cue, not a fix: the strap reminds you where your shoulders should sit, and the actual change comes from catching yourself and from getting up to move regularly. Because it is thin, it is the easiest of the three to actually keep using, which matters more than how much support a brace offers on paper. It comes in one size, M, in Black. Spot clean it and let it air dry.\u003c\/p\u003e\n\u003cp\u003eThis is a comfort and support garment, not a medical device, and it does not treat, cure or correct any spinal condition. It works best as a short-daily-wear cue alongside movement breaks and strengthening work for the upper back and core. If you have back pain, scoliosis or any diagnosed spinal condition, speak to a doctor or physiotherapist before using a brace.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLow-profile upper back strap\u003c\/li\u003e\n\u003cli\u003eFits under clothing\u003c\/li\u003e\n\u003cli\u003eOne size (M) in Black\u003c\/li\u003e\n\u003cli\u003eCare: spot clean, air dry\u003c\/li\u003e\n\u003cli\u003eNote: supportive garment only, not a medical device or treatment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAlso in the lineup:\u003c\/strong\u003e \u003ca href=\"\/products\/posture-corrector-back-shoulder-brace\"\u003ePadded Posture Corrector\u003c\/a\u003e for padded straps and sizes S to XXXL; \u003ca href=\"\/products\/posture-corrector-belt-upper-back\"\u003ePosture Support Belt\u003c\/a\u003e for fuller support.\u003c\/p\u003e","brand":"GRYNDWEAR","offers":[{"title":"M \/ Black","offer_id":67616881148006,"sku":"GW-POSTSTR-M-BLK","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5663\/0118\/files\/hf_20261013_030718_42d6ceb1-74f6-4cb2-ae7c-53b3d971ea24.png?v=1791860947"},{"product_id":"padded-elbow-sleeve-compression-arm","title":"Padded Elbow Sleeve - Compression Arm Sleeve (Single)","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Basketball, volleyball and sports where your elbow hits the floor. A built-in pad over the joint.\u003c\/p\u003e\n\u003cp\u003eA compression sleeve with a pad built in over the point of the elbow. Made for the court, the field and anywhere your elbow meets the floor, which is what separates it from a plain knit sleeve: the padding takes the impact of a dive or a fall instead of your joint taking it directly on hardwood.\u003c\/p\u003e\n\u003cp\u003eSlide it up until the pad sits centered on the joint, then move your arm through a full bend to check it stays put. It should feel snug, not tight, and it should not slide down your forearm when you straighten your arm. If it is leaving deep marks or your hand is cooling off, size up. The compression also keeps the area warm through a long game, which is the reason plenty of people wear one on the non-landing arm too. It comes in Black Blue, Black Gray, Black Yellow, Black Red, Black Green or White, in sizes M through XXL, and it is sold as one sleeve, so order two if you want a pair. Rinse it after games and let it air dry rather than putting it through a hot wash.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCompression sleeve with elbow pad\u003c\/li\u003e\n\u003cli\u003eBlack Blue, Black Gray, Black Yellow, Black Red, Black Green or White\u003c\/li\u003e\n\u003cli\u003eSizes M, L, XL, XXL — see the size guide below\u003c\/li\u003e\n\u003cli\u003eSold as one sleeve, order two for a pair\u003c\/li\u003e\n\u003cli\u003eCare: rinse, air dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSize guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMeasure around your arm about 4 inches (10 cm) above the elbow joint.\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eInches\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eCentimeters\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eM\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10.2 - 13.4 in\u003c\/td\u003e\n\u003ctd\u003e26 - 34 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e11.8 - 14.9 in\u003c\/td\u003e\n\u003ctd\u003e30 - 38 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eXL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13.4 - 16.5 in\u003c\/td\u003e\n\u003ctd\u003e34 - 42 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eXXL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14.9 - 18.9 in\u003c\/td\u003e\n\u003ctd\u003e38 - 48 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003cp\u003eThe ranges overlap on purpose. If you fall between two sizes, take the smaller one for more compression and the larger one for less.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso in the lineup:\u003c\/strong\u003e \u003ca href=\"\/products\/elbow-compression-sleeve\"\u003eElbow Compression Sleeve\u003c\/a\u003e for a light knit sleeve.\u003c\/p\u003e","brand":"GRYNDWEAR","offers":[{"title":"Black Gray \/ XXL","offer_id":67616882557030,"sku":"GW-ELBPAD-BLKGRY-XXL","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Blue \/ XXL","offer_id":67616882425958,"sku":"GW-ELBPAD-BLKBLU-XXL","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Blue \/ XL","offer_id":67616882458726,"sku":"GW-ELBPAD-BLKBLU-XL","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Blue \/ L","offer_id":67616882491494,"sku":"GW-ELBPAD-BLKBLU-L","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Blue \/ M","offer_id":67616882524262,"sku":"GW-ELBPAD-BLKBLU-M","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Gray \/ XL","offer_id":67616882589798,"sku":"GW-ELBPAD-BLKGRY-XL","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Gray \/ L","offer_id":67616882622566,"sku":"GW-ELBPAD-BLKGRY-L","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Gray \/ M","offer_id":67616882655334,"sku":"GW-ELBPAD-BLKGRY-M","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Yellow \/ XXL","offer_id":67616882688102,"sku":"GW-ELBPAD-BLKYLW-XXL","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Yellow \/ XL","offer_id":67616882720870,"sku":"GW-ELBPAD-BLKYLW-XL","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Yellow \/ L","offer_id":67616882753638,"sku":"GW-ELBPAD-BLKYLW-L","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Yellow \/ M","offer_id":67616882786406,"sku":"GW-ELBPAD-BLKYLW-M","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Red \/ XXL","offer_id":67616882819174,"sku":"GW-ELBPAD-BLKRED-XXL","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Red \/ XL","offer_id":67616882851942,"sku":"GW-ELBPAD-BLKRED-XL","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Red \/ L","offer_id":67616882884710,"sku":"GW-ELBPAD-BLKRED-L","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Red \/ M","offer_id":67616882917478,"sku":"GW-ELBPAD-BLKRED-M","price":26.99,"currency_code":"USD","in_stock":true},{"title":"White \/ XXL","offer_id":67616882950246,"sku":"GW-ELBPAD-WHT-XXL","price":26.99,"currency_code":"USD","in_stock":true},{"title":"White \/ XL","offer_id":67616882983014,"sku":"GW-ELBPAD-WHT-XL","price":26.99,"currency_code":"USD","in_stock":true},{"title":"White \/ L","offer_id":67616883015782,"sku":"GW-ELBPAD-WHT-L","price":26.99,"currency_code":"USD","in_stock":true},{"title":"White \/ M","offer_id":67616883048550,"sku":"GW-ELBPAD-WHT-M","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Green \/ XXL","offer_id":67616883081318,"sku":"GW-ELBPAD-BLKGRN-XXL","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Green \/ XL","offer_id":67616883114086,"sku":"GW-ELBPAD-BLKGRN-XL","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Green \/ L","offer_id":67616883146854,"sku":"GW-ELBPAD-BLKGRN-L","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black Green \/ M","offer_id":67616883179622,"sku":"GW-ELBPAD-BLKGRN-M","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5663\/0118\/files\/hf_20261013_030718_a75313d4-f234-4ae2-9279-ffda6c023f8f.png?v=1791860947"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/5663\/0118\/collections\/hf_20261019_172852_5606669f-254e-4046-af79-0f9a0eba562a.png?v=1792431010","url":"https:\/\/www.gryndwears.com\/collections\/the-stack-buy-2-get-1-free.oembed","provider":"GRYNDWEAR","version":"1.0","type":"link"}